This wellness retreat journey of self-discovery and personal growth was a day filled with transformative experiences; guided by experts in various wellness practices. Participants were able to Indulge in a variety of wellness activities, including yoga and meditation sessions, mindfulness workshops, art, journaling, sound therapy, and nourishing meals.
2023 Pillars of TRUST retreat pictures: An intentional, physical, serene, thoughtful and experiential learning and healing experience.
Mindfulness and Awareness of our full body experiences impact our decision making
Mindfulness and Awareness impact how we show up in all spaces
Mindfulness and Awareness impact our ability to stay curious and open
Mindfulness and Awareness impact our decision making
Mindfulness and Awareness impact our ability to be vulnerable.
Wellness journeys are personal and impactful.
Intentionality and support have a long lasting impact in healing journeys
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We will identify and acknowledge the symptoms being experienced, while you choose if it's worth resolving the problem or coping with the symptoms. Autonomy, Accountability, Vulnerability, and Transparency will be the key in this group series
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